Are you confused about what really is healthy? Not sure what meal planning really is? Are you ready to eat like the adult and not a kid?
I completely understand how all of this questions can be overwhelming to you. I am here to help you feel confident in preparing meals for the week. We will go through meal planning and prepping step by step.
WE will put together a meal plan that will work for you and the whole family will enjoy.
It will be quick healthy meals that you will enjoy. I will show you how to prepare items for meals later in the week. It will make meal time quicker and easier.
This is what you will receive:
Meal Plan for the week (5 days)
Breakfast, Lunch, Dinner and 2 snacks
A 30 minute call from me to discuss what foods you like
Recipes that are quick and easy to follow
24 hours email support from me
This will be your guide to healthy eating. A starting point to make your life healthier without giving up the flavor or a lot of time. I make it simple. I give you everything you need to eat healthy each week. I offer weekly and monthly plans. Let's get started!Contact me today!!