Oh what we would do to be thinner and lose the weight. How grand would that be?
When someone says "I am trying to lose weight or get healthy". What is your first reaction?
Do you agree with them? Then just blow off the conversation?
How do you feel? Like, really feel about getting healthy and losing weight?
I know for me my first words were " I WISH"!!
I wish I could lose the weight (even tho I wasn't even trying)
I wish I could be that dedicated.
I wish the weight would just fall off and me not change anything.
I wish I had the time.
I know we all have been there and we just blow it off after the conversation. But, what if you took yourself serious with these wishes?
What would your life look like then?
Would you be thinner? Comfortable in your own skin? Doing so much more because you had more energy? Meeting new friends because you were outside and not sitting inside watching TV.
Feeling awesome and more positive and surrounding yourself with like minded people. How would that make you feel?
If getting healthy and thin seems like a big fat hassle to you... I promise you your not alone.
So, the real question is how do you get started with a healthy life style?
It starts in your mind. Not the exercising not the clean eating. It starts upstairs.
In order for the healthy life style to work you have to want to do it first. You have to want the change. So, ask yourself why do you want this change? What will I benefit from it? WRITE IT DOWN. Write down all the reasons why you want to lose the weight.
I will be honest it's not about getting healthy it is about being thinner. Everyone wants to be thinner and that's cool IF you do it the healthy way. The healthy way will last. The fad diets won't.
What are you willing to do to get thinner the healthy way?
Are you ready to put down that cupcake every night after dinner?
Are you ready to eat a salad for lunch instead of that drive thru shit?
Are you ready to get your butt up and do the work that needs to be done?
If your not a gym person that is cool. I can hook you up with a home workout program. If you do nothing else besides walk the neighborhood that is a freakin start that can keep the fire burning and help you push to bigger things.
No one is staring at you and no one cares what you look like or what you are doing. When they see you in 3 months thin and happier they will be asking you how you did it.
Just like everything else you have that is important to you. You WORKED for it. All your cool stuff, all your degrees, all the kids, all your relationships. Everything that matters to you.... You worked for it. You put blood, sweat and tears into it. It made you happy. So, why not put your blood, sweat and tears into yourself? Are you not worth it? YES YOU ARE!!
I have a 30-day DISCOVER YOUR BADASS PROGRAM. It will get you the results you are looking for and it will teach you how to live the thinner life you want. It will teach you how to change your thinking and eating and exercising to accomplish the life you want. You won't be by yourself either, I will be right there with you every step of the way.
Call today for your free consultation. What are you waiting for? Get thinner today.